Part II — Renewal

Chapter 5: From Loops to Liturgy

Renew

Train yourself to be godly. — 1 Timothy 4:7

Renewal isn't a one-time event. This chapter builds a daily framework for mind renewal — including morning rhythms, Scripture-based thought replacement, and habit patterns that reinforce your identity in Christ.

Daily renewal is the bridge between knowing truth and living it.

Audiobook Coming Soon

Sheryl is recording chapter-by-chapter narration. Pre-order the full audiobook now and be first to listen when each chapter drops.

Workbook Exercises

Designing Your Daily Renewal Rhythm

Create a simple daily practice that reinforces your renewed identity.

My morning truth declaration (write it here):

What is one old habit I'm replacing, and what am I replacing it with?

I commit to practicing this rhythm for 7 days.

Mark as complete

Previous Next